Head-to-Head Analysis

Chicken Breast vs Large Pitted Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Large Pitted Ripe Olives

Large Pitted Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
500 kcal
0g
Sugars
0g
0.9g
Fat
37.5g
22g
Protein
0g
0.2g
Salt
8.4g

The Verdict: Which is Better?

When placing Chicken Breast and Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast offers a protein boost with 22g per 100g, outperforming Large Pitted Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Large Pitted Ripe Olives?

It depends on your goals. Chicken Breast has 97 calories, while Large Pitted Ripe Olives has 500 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Large Pitted Ripe Olives?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.