Head-to-Head Analysis

Chicken Breast vs masala moong daal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of masala moong daal

masala moong daal

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
460 kcal
0g
Sugars
0g
0.9g
Fat
20g
21.2g
Protein
20g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken Breast and masala moong daal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Breast or masala moong daal?

It depends on your goals. Chicken Breast has 97 calories, while masala moong daal has 460 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and masala moong daal?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.