Head-to-Head Analysis

Chicken breast vs Organic Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast

Chicken breast

Not Vegan
VS
Package of Organic Ground Chicken

Organic Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
123.9 kcal
0g
Sugars
0g
2.7g
Fat
5.3g
22.3g
Protein
19.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken breast and Organic Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken breast offers a protein boost with 22.3g per 100g, outperforming Organic Ground Chicken in this category.

Frequently Asked Questions

Which is healthier: Chicken breast or Organic Ground Chicken?

It depends on your goals. Chicken breast has 116 calories, while Organic Ground Chicken has 123.89380530973 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast vegan?

No, Chicken breast is not certified vegan.

What is the calorie difference between Chicken breast and Organic Ground Chicken?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.