Chicken breast vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken breast
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Chicken breast and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken breast is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chicken breast or Oven Roasted Turkey Breast?
It depends on your goals. Chicken breast has 0 calories, while Oven Roasted Turkey Breast has 109 calories. Check the detailed table above for sugar and fat content.
Is Chicken breast vegan?
No, Chicken breast is not certified vegan.
What is the calorie difference between Chicken breast and Oven Roasted Turkey Breast?
There is a difference of 109 calories per 100g between the two products.
