Chicken Breast vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast
Lemon Bar
The Verdict: Which is Better?
When placing Chicken Breast and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Breast offers a protein boost with 22g per 100g, outperforming Lemon Bar in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast or Lemon Bar?
It depends on your goals. Chicken Breast has 115 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast vegan?
No, Chicken Breast is not certified vegan.
What is the calorie difference between Chicken Breast and Lemon Bar?
There is a difference of 329 calories per 100g between the two products.
