Head-to-Head Analysis

Chicken Breast vs Chewing-gum à la menthe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Top Pick
Package of Chewing-gum à la menthe

Chewing-gum à la menthe

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
148 kcal
1.8g
Sugars
0g
0.9g
Fat
0g
19.6g
Protein
0g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Breast and Chewing-gum à la menthe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Breast contains significantly more sugar (1.79g) compared to the milder Chewing-gum à la menthe (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewing-gum à la menthe is undeniably the healthier pick.

Looking to build muscle? Chicken Breast offers a protein boost with 19.6g per 100g, outperforming Chewing-gum à la menthe in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Chewing-gum à la menthe?

It depends on your goals. Chicken Breast has 89.3 calories, while Chewing-gum à la menthe has 148 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Chewing-gum à la menthe?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.