Head-to-Head Analysis

Chicken Breast, Canned in Water vs mandarin oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast, Canned in Water

Chicken Breast, Canned in Water

Not Vegan
VS
Top Pick
Package of mandarin oranges

mandarin oranges

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
61.9 kcal
0g
Sugars
0g
1.8g
Fat
0g
22.4g
Protein
0.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Breast, Canned in Water and mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast, Canned in Water is the more energy-dense option here, packing 44 more calories per 100g than mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Breast, Canned in Water offers a protein boost with 22.4g per 100g, outperforming mandarin oranges in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast, Canned in Water or mandarin oranges?

It depends on your goals. Chicken Breast, Canned in Water has 106 calories, while mandarin oranges has 61.9469026548673 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast, Canned in Water vegan?

No, Chicken Breast, Canned in Water is not certified vegan.

What is the calorie difference between Chicken Breast, Canned in Water and mandarin oranges?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.