Head-to-Head Analysis

Chicken Breast Fillets vs Quick steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of Quick steak

Quick steak

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
152 kcal
2.4g
Sugars
0g
7.1g
Fat
7.1g
17.6g
Protein
20.5g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Quick steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Fillets is the more energy-dense option here, packing 24 more calories per 100g than Quick steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Breast Fillets contains significantly more sugar (2.35g) compared to the milder Quick steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Quick steak?

It depends on your goals. Chicken Breast Fillets has 176 calories, while Quick steak has 152 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Quick steak?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.