Head-to-Head Analysis

Chicken Breast Fillets vs Iced Tea Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of Iced Tea Blend

Iced Tea Blend

Not Vegan
Nutritional Facts (per 100g)
93.7 kcal
Energy
0 kcal
1.8g
Sugars
0g
1.2g
Fat
0g
20.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Iced Tea Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Fillets is the more energy-dense option here, packing 94 more calories per 100g than Iced Tea Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Breast Fillets contains significantly more sugar (1.79g) compared to the milder Iced Tea Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Tea Blend is undeniably the healthier pick.

Looking to build muscle? Chicken Breast Fillets offers a protein boost with 20.7g per 100g, outperforming Iced Tea Blend in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Iced Tea Blend?

It depends on your goals. Chicken Breast Fillets has 93.7 calories, while Iced Tea Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Iced Tea Blend?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.