Head-to-Head Analysis

Chicken Breast Nuggets vs Pork & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
VS
Package of Pork & Beans

Pork & Beans

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
76.9 kcal
0g
Sugars
3.9g
12g
Fat
0.4g
13.3g
Protein
3.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Breast Nuggets and Pork & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Nuggets is the more energy-dense option here, packing 140 more calories per 100g than Pork & Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Breast Nuggets takes the lead with only 0g of sugar per 100g, whereas Pork & Beans contains 3.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Nuggets offers a protein boost with 13.3g per 100g, outperforming Pork & Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Nuggets or Pork & Beans?

It depends on your goals. Chicken Breast Nuggets has 217 calories, while Pork & Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Nuggets vegan?

No, Chicken Breast Nuggets is not certified vegan.

What is the calorie difference between Chicken Breast Nuggets and Pork & Beans?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.