Head-to-Head Analysis

Chicken breast nuggets, gluten free vs Bonless Fried Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast nuggets, gluten free

Chicken breast nuggets, gluten free

Not Vegan
VS
Package of Bonless Fried Chicken

Bonless Fried Chicken

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
165 kcal
0g
Sugars
5.7g
15.2g
Fat
8.2g
13.9g
Protein
5.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken breast nuggets, gluten free and Bonless Fried Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast nuggets, gluten free is the more energy-dense option here, packing 101 more calories per 100g than Bonless Fried Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken breast nuggets, gluten free takes the lead with only 0g of sugar per 100g, whereas Bonless Fried Chicken contains 5.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken breast nuggets, gluten free offers a protein boost with 13.92g per 100g, outperforming Bonless Fried Chicken in this category.

Frequently Asked Questions

Which is healthier: Chicken breast nuggets, gluten free or Bonless Fried Chicken?

It depends on your goals. Chicken breast nuggets, gluten free has 266 calories, while Bonless Fried Chicken has 165 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast nuggets, gluten free vegan?

No, Chicken breast nuggets, gluten free is not certified vegan.

What is the calorie difference between Chicken breast nuggets, gluten free and Bonless Fried Chicken?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.