Chicken breast skewers vs Lightly salted potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken breast skewers
Lightly salted potato chips
The Verdict: Which is Better?
When placing Chicken breast skewers and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken breast skewers is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken breast skewers contains significantly more sugar (3g) compared to the milder Lightly salted potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted potato chips is undeniably the healthier pick.
Looking to build muscle? Chicken breast skewers offers a protein boost with 21g per 100g, outperforming Lightly salted potato chips in this category.
Frequently Asked Questions
Which is healthier: Chicken breast skewers or Lightly salted potato chips?
It depends on your goals. Chicken breast skewers has 140 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Chicken breast skewers vegan?
No, Chicken breast skewers is not certified vegan.
What is the calorie difference between Chicken breast skewers and Lightly salted potato chips?
There is a difference of 396 calories per 100g between the two products.
