Head-to-Head Analysis

Chicken Breast Spicy Bites vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Spicy Bites

Chicken Breast Spicy Bites

Not Vegan
VS
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
433 kcal
2.4g
Sugars
26.7g
8.3g
Fat
10g
19g
Protein
6.7g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Breast Spicy Bites and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Spicy Bites is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Spicy Bites takes the lead with only 2.38g of sugar per 100g, whereas Grahams contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Spicy Bites offers a protein boost with 19g per 100g, outperforming Grahams in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Spicy Bites or Grahams?

Chicken Breast Spicy Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Spicy Bites vegan?

No, Chicken Breast Spicy Bites is not certified vegan.

What is the calorie difference between Chicken Breast Spicy Bites and Grahams?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.