Chicken Breast Tenderloins vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast Tenderloins
flake
The Verdict: Which is Better?
When placing Chicken Breast Tenderloins and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Breast Tenderloins is the more energy-dense option here, packing 98 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Breast Tenderloins takes the lead with only 0g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breast Tenderloins offers a protein boost with 22.3214285714286g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast Tenderloins or flake?
It depends on your goals. Chicken Breast Tenderloins has 98.2142857142857 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast Tenderloins vegan?
No, Chicken Breast Tenderloins is not certified vegan.
What is the calorie difference between Chicken Breast Tenderloins and flake?
There is a difference of 98 calories per 100g between the two products.
