Head-to-Head Analysis

CHICKEN BREASTS vs Blueberry mini waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN BREASTS

CHICKEN BREASTS

Not Vegan
VS
Package of Blueberry mini waffles

Blueberry mini waffles

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
291.7 kcal
0g
Sugars
8.3g
1.1g
Fat
9.4g
22.8g
Protein
6.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing CHICKEN BREASTS and Blueberry mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN BREASTS is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN BREASTS takes the lead with only 0g of sugar per 100g, whereas Blueberry mini waffles contains 8.33333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN BREASTS offers a protein boost with 22.8g per 100g, outperforming Blueberry mini waffles in this category.

Frequently Asked Questions

Which is healthier: CHICKEN BREASTS or Blueberry mini waffles?

CHICKEN BREASTS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN BREASTS vegan?

No, CHICKEN BREASTS is not certified vegan.

What is the calorie difference between CHICKEN BREASTS and Blueberry mini waffles?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.