Head-to-Head Analysis

Chicken Breasts vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
2.8g
Fat
35.7g
22.4g
Protein
10.7g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Chicken Breasts and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breasts offers a protein boost with 22.4g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or White Cheddar Popcorn?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and White Cheddar Popcorn?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.