Head-to-Head Analysis

Chicken Breasts vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
17.9 kcal
0g
Sugars
0g
0.9g
Fat
0g
22.3g
Protein
0g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken Breasts and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breasts is the more energy-dense option here, packing 80 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Breasts offers a protein boost with 22.3g per 100g, outperforming Kosher Dill Spears in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Kosher Dill Spears?

It depends on your goals. Chicken Breasts has 98.2 calories, while Kosher Dill Spears has 17.8571428571429 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Kosher Dill Spears?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.