Head-to-Head Analysis

Chicken Breasts vs Preform lemon cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Preform lemon cherry

Preform lemon cherry

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
400 kcal
0g
Sugars
20g
4.5g
Fat
16.7g
21.4g
Protein
13.3g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Breasts and Preform lemon cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Preform lemon cherry contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breasts offers a protein boost with 21.4285714285714g per 100g, outperforming Preform lemon cherry in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Preform lemon cherry?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Preform lemon cherry?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.