Chicken & broccoli pasta bake vs Fruit Bars Strawberry Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & broccoli pasta bake
Fruit Bars Strawberry Flavored
The Verdict: Which is Better?
When placing Chicken & broccoli pasta bake and Fruit Bars Strawberry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & broccoli pasta bake is the more energy-dense option here, packing 38 more calories per 100g than Fruit Bars Strawberry Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken & broccoli pasta bake takes the lead with only 1.69g of sugar per 100g, whereas Fruit Bars Strawberry Flavored contains 21.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken & broccoli pasta bake offers a protein boost with 8.05g per 100g, outperforming Fruit Bars Strawberry Flavored in this category.
Frequently Asked Questions
Which is healthier: Chicken & broccoli pasta bake or Fruit Bars Strawberry Flavored?
It depends on your goals. Chicken & broccoli pasta bake has 136 calories, while Fruit Bars Strawberry Flavored has 98 calories. Check the detailed table above for sugar and fat content.
Is Chicken & broccoli pasta bake vegan?
No, Chicken & broccoli pasta bake is not certified vegan.
What is the calorie difference between Chicken & broccoli pasta bake and Fruit Bars Strawberry Flavored?
There is a difference of 38 calories per 100g between the two products.
