Head-to-Head Analysis

Chicken & broccoli pasta bake vs Season's Choice Plain Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & broccoli pasta bake

Chicken & broccoli pasta bake

Not Vegan
VS
Package of Season's Choice Plain Riced Cauliflower

Season's Choice Plain Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
20 kcal
1.7g
Sugars
2g
6.4g
Fat
0g
8.1g
Protein
2g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken & broccoli pasta bake and Season's Choice Plain Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & broccoli pasta bake is the more energy-dense option here, packing 116 more calories per 100g than Season's Choice Plain Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken & broccoli pasta bake offers a protein boost with 8.05g per 100g, outperforming Season's Choice Plain Riced Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Chicken & broccoli pasta bake or Season's Choice Plain Riced Cauliflower?

It depends on your goals. Chicken & broccoli pasta bake has 136 calories, while Season's Choice Plain Riced Cauliflower has 20 calories. Check the detailed table above for sugar and fat content.

Is Chicken & broccoli pasta bake vegan?

No, Chicken & broccoli pasta bake is not certified vegan.

What is the calorie difference between Chicken & broccoli pasta bake and Season's Choice Plain Riced Cauliflower?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.