Chicken & broccoli pasta bake vs Simply steam riced cauliflower & cheese sauce veggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & broccoli pasta bake
Simply steam riced cauliflower & cheese sauce veggies
The Verdict: Which is Better?
When placing Chicken & broccoli pasta bake and Simply steam riced cauliflower & cheese sauce veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & broccoli pasta bake is the more energy-dense option here, packing 72 more calories per 100g than Simply steam riced cauliflower & cheese sauce veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken & broccoli pasta bake takes the lead with only 1.69g of sugar per 100g, whereas Simply steam riced cauliflower & cheese sauce veggies contains 3.64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken & broccoli pasta bake offers a protein boost with 8.05g per 100g, outperforming Simply steam riced cauliflower & cheese sauce veggies in this category.
Frequently Asked Questions
Which is healthier: Chicken & broccoli pasta bake or Simply steam riced cauliflower & cheese sauce veggies?
It depends on your goals. Chicken & broccoli pasta bake has 136 calories, while Simply steam riced cauliflower & cheese sauce veggies has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Chicken & broccoli pasta bake vegan?
No, Chicken & broccoli pasta bake is not certified vegan.
What is the calorie difference between Chicken & broccoli pasta bake and Simply steam riced cauliflower & cheese sauce veggies?
There is a difference of 72 calories per 100g between the two products.
