Head-to-Head Analysis

Chicken caesar salad kit for one vs Jumbo Pitted Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken caesar salad kit for one

Chicken caesar salad kit for one

Not Vegan
VS
Top Pick
Package of Jumbo Pitted Black Olives

Jumbo Pitted Black Olives

Not Vegan
Nutritional Facts (per 100g)
141.2 kcal
Energy
178.6 kcal
1.2g
Sugars
0g
7.7g
Fat
17.9g
10g
Protein
0g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken caesar salad kit for one and Jumbo Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken caesar salad kit for one is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken caesar salad kit for one contains significantly more sugar (1.18g) compared to the milder Jumbo Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Pitted Black Olives is undeniably the healthier pick.

Looking to build muscle? Chicken caesar salad kit for one offers a protein boost with 10g per 100g, outperforming Jumbo Pitted Black Olives in this category.

Frequently Asked Questions

Which is healthier: Chicken caesar salad kit for one or Jumbo Pitted Black Olives?

It depends on your goals. Chicken caesar salad kit for one has 141.18 calories, while Jumbo Pitted Black Olives has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Chicken caesar salad kit for one vegan?

No, Chicken caesar salad kit for one is not certified vegan.

What is the calorie difference between Chicken caesar salad kit for one and Jumbo Pitted Black Olives?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.