Head-to-Head Analysis

CHICKEN CAESAR Wrap vs Lucious Lemon Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN CAESAR Wrap

CHICKEN CAESAR Wrap

Not Vegan
VS
Package of Lucious Lemon Cashew

Lucious Lemon Cashew

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
395 kcal
0.7g
Sugars
39.5g
12.3g
Fat
20.9g
12.3g
Protein
9.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing CHICKEN CAESAR Wrap and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN CAESAR Wrap is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN CAESAR Wrap takes the lead with only 0.743g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN CAESAR Wrap offers a protein boost with 12.3g per 100g, outperforming Lucious Lemon Cashew in this category.

Frequently Asked Questions

Which is healthier: CHICKEN CAESAR Wrap or Lucious Lemon Cashew?

CHICKEN CAESAR Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN CAESAR Wrap vegan?

No, CHICKEN CAESAR Wrap is not certified vegan.

What is the calorie difference between CHICKEN CAESAR Wrap and Lucious Lemon Cashew?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.