Head-to-Head Analysis

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Not Vegan
VS
Top Pick
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
176 kcal
1.8g
Sugars
0g
3.7g
Fat
10.6g
20.1g
Protein
21.2g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper contains significantly more sugar (1.83g) compared to the milder Herring Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herring Fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper or Herring Fillets?

It depends on your goals. Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper has 128 calories, while Herring Fillets has 176 calories. Check the detailed table above for sugar and fat content.

Is Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper vegan?

No, Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper is not certified vegan.

What is the calorie difference between Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper and Herring Fillets?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.