Head-to-Head Analysis

Chicken Dipping Sauce vs Sweet Chili sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Dipping Sauce

Chicken Dipping Sauce

Not Vegan
VS
Package of Sweet Chili sauce

Sweet Chili sauce

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
233.3 kcal
6.9g
Sugars
30g
41.4g
Fat
0g
0g
Protein
0g
1.9g
Salt
5.3g

The Verdict: Which is Better?

When placing Chicken Dipping Sauce and Sweet Chili sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Dipping Sauce is the more energy-dense option here, packing 181 more calories per 100g than Sweet Chili sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Dipping Sauce takes the lead with only 6.9g of sugar per 100g, whereas Sweet Chili sauce contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Dipping Sauce or Sweet Chili sauce?

It depends on your goals. Chicken Dipping Sauce has 414 calories, while Sweet Chili sauce has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Chicken Dipping Sauce vegan?

No, Chicken Dipping Sauce is not certified vegan.

What is the calorie difference between Chicken Dipping Sauce and Sweet Chili sauce?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.