Chicken & Dumplings vs Liquid Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & Dumplings
Liquid Eggs
The Verdict: Which is Better?
When placing Chicken & Dumplings and Liquid Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & Dumplings is the more energy-dense option here, packing 69 more calories per 100g than Liquid Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken & Dumplings contains significantly more sugar (1.76g) compared to the milder Liquid Eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Liquid Eggs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken & Dumplings or Liquid Eggs?
It depends on your goals. Chicken & Dumplings has 123 calories, while Liquid Eggs has 54.3 calories. Check the detailed table above for sugar and fat content.
Is Chicken & Dumplings vegan?
No, Chicken & Dumplings is not certified vegan.
What is the calorie difference between Chicken & Dumplings and Liquid Eggs?
There is a difference of 69 calories per 100g between the two products.
