Chicken dumplings vs non-dairy protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken dumplings

non-dairy protein shake
The Verdict: Which is Better?
When placing Chicken dumplings and non-dairy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken dumplings is the more energy-dense option here, packing 28 more calories per 100g than non-dairy protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken dumplings takes the lead with only 0g of sugar per 100g, whereas non-dairy protein shake contains 1.21g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken dumplings or non-dairy protein shake?
It depends on your goals. Chicken dumplings has 79.166666666667 calories, while non-dairy protein shake has 51.5 calories. Check the detailed table above for sugar and fat content.
Is Chicken dumplings vegan?
No, Chicken dumplings is not certified vegan.
What is the calorie difference between Chicken dumplings and non-dairy protein shake?
There is a difference of 28 calories per 100g between the two products.




