Head-to-Head Analysis

Chicken & Dumplings vs Bamba peanut butter puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Dumplings

Chicken & Dumplings

Not Vegan
VS
Package of Bamba peanut butter puffs

Bamba peanut butter puffs

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
571.4 kcal
1.2g
Sugars
3.6g
3.8g
Fat
35.7g
7.4g
Protein
17.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Chicken & Dumplings and Bamba peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Dumplings is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Dumplings takes the lead with only 1.18g of sugar per 100g, whereas Bamba peanut butter puffs contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken & Dumplings or Bamba peanut butter puffs?

Chicken & Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Dumplings vegan?

No, Chicken & Dumplings is not certified vegan.

What is the calorie difference between Chicken & Dumplings and Bamba peanut butter puffs?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.