Head-to-Head Analysis

Chicken dumplings bites vs Organic Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken dumplings bites

Chicken dumplings bites

Not Vegan
VS
Package of Organic Pumpkin

Organic Pumpkin

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
6.8g
Fat
0g
9.1g
Protein
0.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Chicken dumplings bites and Organic Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken dumplings bites is the more energy-dense option here, packing 183 more calories per 100g than Organic Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken dumplings bites takes the lead with only 0g of sugar per 100g, whereas Organic Pumpkin contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken dumplings bites offers a protein boost with 9.09g per 100g, outperforming Organic Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Chicken dumplings bites or Organic Pumpkin?

It depends on your goals. Chicken dumplings bites has 216 calories, while Organic Pumpkin has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Chicken dumplings bites vegan?

No, Chicken dumplings bites is not certified vegan.

What is the calorie difference between Chicken dumplings bites and Organic Pumpkin?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.