Chicken Enchiladas vs Yellow cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Enchiladas
Yellow cake mix
The Verdict: Which is Better?
When placing Chicken Enchiladas and Yellow cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Enchiladas is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Enchiladas takes the lead with only 0g of sugar per 100g, whereas Yellow cake mix contains 42.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Enchiladas offers a protein boost with 7.22g per 100g, outperforming Yellow cake mix in this category.
Frequently Asked Questions
Which is healthier: Chicken Enchiladas or Yellow cake mix?
Chicken Enchiladas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Enchiladas vegan?
No, Chicken Enchiladas is not certified vegan.
What is the calorie difference between Chicken Enchiladas and Yellow cake mix?
There is a difference of 201 calories per 100g between the two products.
