Head-to-Head Analysis

Chicken Enchiladas al Chipotle vs Birthday Cake Light Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Enchiladas al Chipotle

Chicken Enchiladas al Chipotle

Not Vegan
VS
Package of Birthday Cake Light Ice Cream

Birthday Cake Light Ice Cream

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
118 kcal
0.7g
Sugars
10.6g
4.2g
Fat
2.4g
7.1g
Protein
6.2g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Enchiladas al Chipotle and Birthday Cake Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Enchiladas al Chipotle is the more energy-dense option here, packing 13 more calories per 100g than Birthday Cake Light Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Enchiladas al Chipotle takes the lead with only 0.707g of sugar per 100g, whereas Birthday Cake Light Ice Cream contains 10.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Enchiladas al Chipotle or Birthday Cake Light Ice Cream?

It depends on your goals. Chicken Enchiladas al Chipotle has 131 calories, while Birthday Cake Light Ice Cream has 118 calories. Check the detailed table above for sugar and fat content.

Is Chicken Enchiladas al Chipotle vegan?

No, Chicken Enchiladas al Chipotle is not certified vegan.

What is the calorie difference between Chicken Enchiladas al Chipotle and Birthday Cake Light Ice Cream?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.