Head-to-Head Analysis

Chicken Fettuccini Alfredo with Broccoli vs Healthy goodness light whole grain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Fettuccini Alfredo with Broccoli

Chicken Fettuccini Alfredo with Broccoli

Not Vegan
VS
Package of Healthy goodness light whole grain bread

Healthy goodness light whole grain bread

Not Vegan
Nutritional Facts (per 100g)
98.9 kcal
Energy
170 kcal
0.7g
Sugars
2.1g
2.8g
Fat
2.1g
7.4g
Protein
10.6g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Fettuccini Alfredo with Broccoli and Healthy goodness light whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fettuccini Alfredo with Broccoli is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Fettuccini Alfredo with Broccoli takes the lead with only 0.707g of sugar per 100g, whereas Healthy goodness light whole grain bread contains 2.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Fettuccini Alfredo with Broccoli or Healthy goodness light whole grain bread?

Chicken Fettuccini Alfredo with Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Fettuccini Alfredo with Broccoli vegan?

No, Chicken Fettuccini Alfredo with Broccoli is not certified vegan.

What is the calorie difference between Chicken Fettuccini Alfredo with Broccoli and Healthy goodness light whole grain bread?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.