Head-to-Head Analysis

CHICKEN FLAVOR FRIED RICE vs Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN FLAVOR FRIED RICE

CHICKEN FLAVOR FRIED RICE

Not Vegan
VS
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
369 kcal
Energy
333 kcal
3.1g
Sugars
23.8g
1.5g
Fat
0g
10.8g
Protein
21.4g
2g
Salt
0g

The Verdict: Which is Better?

When placing CHICKEN FLAVOR FRIED RICE and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN FLAVOR FRIED RICE is the more energy-dense option here, packing 36 more calories per 100g than Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN FLAVOR FRIED RICE takes the lead with only 3.08g of sugar per 100g, whereas Red Kidney Beans contains 23.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN FLAVOR FRIED RICE or Red Kidney Beans?

It depends on your goals. CHICKEN FLAVOR FRIED RICE has 369 calories, while Red Kidney Beans has 333 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN FLAVOR FRIED RICE vegan?

No, CHICKEN FLAVOR FRIED RICE is not certified vegan.

What is the calorie difference between CHICKEN FLAVOR FRIED RICE and Red Kidney Beans?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.