Chicken Flavor Instant Ramen Soup vs plant-based chick'n strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Flavor Instant Ramen Soup

plant-based chick'n strips
The Verdict: Which is Better?
When placing Chicken Flavor Instant Ramen Soup and plant-based chick'n strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Flavor Instant Ramen Soup is the more energy-dense option here, packing 275 more calories per 100g than plant-based chick'n strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Flavor Instant Ramen Soup contains significantly more sugar (4.65g) compared to the milder plant-based chick'n strips (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, plant-based chick'n strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Flavor Instant Ramen Soup or plant-based chick'n strips?
It depends on your goals. Chicken Flavor Instant Ramen Soup has 419 calories, while plant-based chick'n strips has 144 calories. Check the detailed table above for sugar and fat content.
Is Chicken Flavor Instant Ramen Soup vegan?
No, Chicken Flavor Instant Ramen Soup is not certified vegan.
What is the calorie difference between Chicken Flavor Instant Ramen Soup and plant-based chick'n strips?
There is a difference of 275 calories per 100g between the two products.




