Chicken Flavor Ramen Express vs Olive Tapenade Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Flavor Ramen Express

Olive Tapenade Hummus
The Verdict: Which is Better?
When placing Chicken Flavor Ramen Express and Olive Tapenade Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Flavor Ramen Express is the more energy-dense option here, packing 45 more calories per 100g than Olive Tapenade Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Flavor Ramen Express takes the lead with only 1.1764705882353g of sugar per 100g, whereas Olive Tapenade Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Flavor Ramen Express or Olive Tapenade Hummus?
It depends on your goals. Chicken Flavor Ramen Express has 223.52941176471 calories, while Olive Tapenade Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Chicken Flavor Ramen Express vegan?
No, Chicken Flavor Ramen Express is not certified vegan.
What is the calorie difference between Chicken Flavor Ramen Express and Olive Tapenade Hummus?
There is a difference of 45 calories per 100g between the two products.




