Head-to-Head Analysis

Chicken franks vs Low Sodium Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken franks

Chicken franks

Not Vegan
VS
Package of Low Sodium Marinara

Low Sodium Marinara

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
87.3 kcal
0g
Sugars
4g
19.6g
Fat
4.8g
14.3g
Protein
0.8g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken franks and Low Sodium Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken franks is the more energy-dense option here, packing 163 more calories per 100g than Low Sodium Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken franks takes the lead with only 0g of sugar per 100g, whereas Low Sodium Marinara contains 3.97g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken franks offers a protein boost with 14.29g per 100g, outperforming Low Sodium Marinara in this category.

Frequently Asked Questions

Which is healthier: Chicken franks or Low Sodium Marinara?

It depends on your goals. Chicken franks has 250 calories, while Low Sodium Marinara has 87.3 calories. Check the detailed table above for sugar and fat content.

Is Chicken franks vegan?

No, Chicken franks is not certified vegan.

What is the calorie difference between Chicken franks and Low Sodium Marinara?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.