Chicken Fried Rice vs Organic Vegetable Broth Low Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Fried Rice
Organic Vegetable Broth Low Sodium
The Verdict: Which is Better?
When placing Chicken Fried Rice and Organic Vegetable Broth Low Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Fried Rice is the more energy-dense option here, packing 148 more calories per 100g than Organic Vegetable Broth Low Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Fried Rice contains significantly more sugar (1.78g) compared to the milder Organic Vegetable Broth Low Sodium (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Broth Low Sodium is undeniably the healthier pick.
Looking to build muscle? Chicken Fried Rice offers a protein boost with 5.33g per 100g, outperforming Organic Vegetable Broth Low Sodium in this category.
Frequently Asked Questions
Which is healthier: Chicken Fried Rice or Organic Vegetable Broth Low Sodium?
It depends on your goals. Chicken Fried Rice has 154 calories, while Organic Vegetable Broth Low Sodium has 6.25 calories. Check the detailed table above for sugar and fat content.
Is Chicken Fried Rice vegan?
No, Chicken Fried Rice is not certified vegan.
What is the calorie difference between Chicken Fried Rice and Organic Vegetable Broth Low Sodium?
There is a difference of 148 calories per 100g between the two products.
