Head-to-Head Analysis

Chicken Fried Rice vs Buenatural, Vegetarian Tamales

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
VS
Top Pick
Package of Buenatural, Vegetarian Tamales

Buenatural, Vegetarian Tamales

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
200 kcal
2.8g
Sugars
1.2g
2.1g
Fat
12.9g
7.4g
Protein
3.5g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Fried Rice and Buenatural, Vegetarian Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fried Rice is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Fried Rice contains significantly more sugar (2.83g) compared to the milder Buenatural, Vegetarian Tamales (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Buenatural, Vegetarian Tamales is undeniably the healthier pick.

Looking to build muscle? Chicken Fried Rice offers a protein boost with 7.42g per 100g, outperforming Buenatural, Vegetarian Tamales in this category.

Frequently Asked Questions

Which is healthier: Chicken Fried Rice or Buenatural, Vegetarian Tamales?

It depends on your goals. Chicken Fried Rice has 106 calories, while Buenatural, Vegetarian Tamales has 200 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fried Rice vegan?

No, Chicken Fried Rice is not certified vegan.

What is the calorie difference between Chicken Fried Rice and Buenatural, Vegetarian Tamales?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.