Head-to-Head Analysis

Chicken fried rice vs Medium Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken fried rice

Chicken fried rice

Not Vegan
VS
Top Pick
Package of Medium Chili

Medium Chili

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
74.5 kcal
1.4g
Sugars
1g
1.4g
Fat
2.4g
5g
Protein
3.8g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken fried rice and Medium Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken fried rice is the more energy-dense option here, packing 54 more calories per 100g than Medium Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken fried rice or Medium Chili?

It depends on your goals. Chicken fried rice has 129 calories, while Medium Chili has 74.519230769231 calories. Check the detailed table above for sugar and fat content.

Is Chicken fried rice vegan?

No, Chicken fried rice is not certified vegan.

What is the calorie difference between Chicken fried rice and Medium Chili?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.