Chicken fried riced cauliflower white meat chicken vs Punjabi choley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken fried riced cauliflower white meat chicken
Punjabi choley
The Verdict: Which is Better?
When placing Chicken fried riced cauliflower white meat chicken and Punjabi choley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken fried riced cauliflower white meat chicken is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken fried riced cauliflower white meat chicken contains significantly more sugar (2.7451g) compared to the milder Punjabi choley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Punjabi choley is undeniably the healthier pick.
Looking to build muscle? Chicken fried riced cauliflower white meat chicken offers a protein boost with 6.6667g per 100g, outperforming Punjabi choley in this category.
Frequently Asked Questions
Which is healthier: Chicken fried riced cauliflower white meat chicken or Punjabi choley?
It depends on your goals. Chicken fried riced cauliflower white meat chicken has 78.4314 calories, while Punjabi choley has 154.92957746479 calories. Check the detailed table above for sugar and fat content.
Is Chicken fried riced cauliflower white meat chicken vegan?
No, Chicken fried riced cauliflower white meat chicken is not certified vegan.
What is the calorie difference between Chicken fried riced cauliflower white meat chicken and Punjabi choley?
There is a difference of 76 calories per 100g between the two products.
