Head-to-Head Analysis

Chicken Green Chile Soup vs Mini assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Green Chile Soup

Chicken Green Chile Soup

Not Vegan
VS
Package of Mini assorted

Mini assorted

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
366.7 kcal
1.4g
Sugars
76.7g
2.4g
Fat
0g
2.8g
Protein
0g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Green Chile Soup and Mini assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Green Chile Soup is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Green Chile Soup takes the lead with only 1.41g of sugar per 100g, whereas Mini assorted contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Green Chile Soup offers a protein boost with 2.82g per 100g, outperforming Mini assorted in this category.

Frequently Asked Questions

Which is healthier: Chicken Green Chile Soup or Mini assorted?

Chicken Green Chile Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Green Chile Soup vegan?

No, Chicken Green Chile Soup is not certified vegan.

What is the calorie difference between Chicken Green Chile Soup and Mini assorted?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.