Chicken Green Chile Soup vs Mini Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Green Chile Soup

Mini Sticks
The Verdict: Which is Better?
When placing Chicken Green Chile Soup and Mini Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Green Chile Soup is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Green Chile Soup contains significantly more sugar (1.41g) compared to the milder Mini Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Green Chile Soup or Mini Sticks?
It depends on your goals. Chicken Green Chile Soup has 56.5 calories, while Mini Sticks has 250 calories. Check the detailed table above for sugar and fat content.
Is Chicken Green Chile Soup vegan?
No, Chicken Green Chile Soup is not certified vegan.
What is the calorie difference between Chicken Green Chile Soup and Mini Sticks?
There is a difference of 193 calories per 100g between the two products.




