Chicken Gumbo Condensed soup vs Organic Chicken & Wild Rice Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Gumbo Condensed soup
Organic Chicken & Wild Rice Soup
The Verdict: Which is Better?
When placing Chicken Gumbo Condensed soup and Organic Chicken & Wild Rice Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Gumbo Condensed soup is the more energy-dense option here, packing 23 more calories per 100g than Organic Chicken & Wild Rice Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Gumbo Condensed soup contains significantly more sugar (2g) compared to the milder Organic Chicken & Wild Rice Soup (0.216g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken & Wild Rice Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Gumbo Condensed soup or Organic Chicken & Wild Rice Soup?
It depends on your goals. Chicken Gumbo Condensed soup has 70 calories, while Organic Chicken & Wild Rice Soup has 47.5 calories. Check the detailed table above for sugar and fat content.
Is Chicken Gumbo Condensed soup vegan?
No, Chicken Gumbo Condensed soup is not certified vegan.
What is the calorie difference between Chicken Gumbo Condensed soup and Organic Chicken & Wild Rice Soup?
There is a difference of 23 calories per 100g between the two products.
