Head-to-Head Analysis

CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings vs Original Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings

CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings

Not Vegan
VS
Package of Original Mashed Potatoes

Original Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
150 kcal
1.3g
Sugars
2g
2.5g
Fat
7g
8.8g
Protein
3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings is the more energy-dense option here, packing 12 more calories per 100g than Original Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings offers a protein boost with 8.75g per 100g, outperforming Original Mashed Potatoes in this category.

Frequently Asked Questions

Which is healthier: CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings or Original Mashed Potatoes?

It depends on your goals. CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings has 162 calories, while Original Mashed Potatoes has 150 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings vegan?

No, CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings is not certified vegan.

What is the calorie difference between CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings and Original Mashed Potatoes?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.