Head-to-Head Analysis

Chicken Jumbo Franks vs Whole Milk Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Jumbo Franks

Chicken Jumbo Franks

Not Vegan
VS
Top Pick
Package of Whole Milk Cottage Cheese

Whole Milk Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
93.1 kcal
3.4g
Sugars
2.3g
15.3g
Fat
3.9g
13.6g
Protein
10.8g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Jumbo Franks and Whole Milk Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Jumbo Franks is the more energy-dense option here, packing 127 more calories per 100g than Whole Milk Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Jumbo Franks contains significantly more sugar (3.39g) compared to the milder Whole Milk Cottage Cheese (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Cottage Cheese is undeniably the healthier pick.

Looking to build muscle? Chicken Jumbo Franks offers a protein boost with 13.6g per 100g, outperforming Whole Milk Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Chicken Jumbo Franks or Whole Milk Cottage Cheese?

It depends on your goals. Chicken Jumbo Franks has 220 calories, while Whole Milk Cottage Cheese has 93.1 calories. Check the detailed table above for sugar and fat content.

Is Chicken Jumbo Franks vegan?

No, Chicken Jumbo Franks is not certified vegan.

What is the calorie difference between Chicken Jumbo Franks and Whole Milk Cottage Cheese?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.