Head-to-Head Analysis

Chicken Katsu Curry vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Katsu Curry

Chicken Katsu Curry

Not Vegan
VS
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
607 kcal
1.5g
Sugars
3.6g
1.8g
Fat
50g
8.4g
Protein
17.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Katsu Curry and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Katsu Curry is the clear winner. With 507 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Katsu Curry takes the lead with only 1.5g of sugar per 100g, whereas Mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Katsu Curry or Mixed nuts?

Chicken Katsu Curry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Katsu Curry vegan?

No, Chicken Katsu Curry is not certified vegan.

What is the calorie difference between Chicken Katsu Curry and Mixed nuts?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.