Head-to-Head Analysis

Chicken Katsu Curry vs Rolo chewy caramels in milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Katsu Curry

Chicken Katsu Curry

Not Vegan
VS
Package of Rolo chewy caramels in milk chocolate

Rolo chewy caramels in milk chocolate

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
467 kcal
1.5g
Sugars
66.7g
1.8g
Fat
20g
8.4g
Protein
0g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Katsu Curry and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Katsu Curry is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Katsu Curry takes the lead with only 1.5g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Katsu Curry offers a protein boost with 8.4g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Chicken Katsu Curry or Rolo chewy caramels in milk chocolate?

Chicken Katsu Curry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Katsu Curry vegan?

No, Chicken Katsu Curry is not certified vegan.

What is the calorie difference between Chicken Katsu Curry and Rolo chewy caramels in milk chocolate?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.