Head-to-Head Analysis

Chicken Kiev vs Genoa Mild Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Kiev

Chicken Kiev

Not Vegan
VS
Top Pick
Package of Genoa Mild Salami

Genoa Mild Salami

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
635 kcal
0.7g
Sugars
0g
15.7g
Fat
39.3g
13.6g
Protein
39.3g
0.9g
Salt
4.2g

The Verdict: Which is Better?

When placing Chicken Kiev and Genoa Mild Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Kiev is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Kiev or Genoa Mild Salami?

It depends on your goals. Chicken Kiev has 236 calories, while Genoa Mild Salami has 635 calories. Check the detailed table above for sugar and fat content.

Is Chicken Kiev vegan?

No, Chicken Kiev is not certified vegan.

What is the calorie difference between Chicken Kiev and Genoa Mild Salami?

There is a difference of 399 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.