Head-to-Head Analysis

Chicken & Maple Breakfast Sausage vs Quartered Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Maple Breakfast Sausage

Chicken & Maple Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Quartered Artichokes

Quartered Artichokes

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
29.2 kcal
5.1g
Sugars
1.3g
11.9g
Fat
0g
15.3g
Protein
1.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken & Maple Breakfast Sausage and Quartered Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Maple Breakfast Sausage is the more energy-dense option here, packing 157 more calories per 100g than Quartered Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken & Maple Breakfast Sausage contains significantly more sugar (5.08g) compared to the milder Quartered Artichokes (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered Artichokes is undeniably the healthier pick.

Looking to build muscle? Chicken & Maple Breakfast Sausage offers a protein boost with 15.3g per 100g, outperforming Quartered Artichokes in this category.

Frequently Asked Questions

Which is healthier: Chicken & Maple Breakfast Sausage or Quartered Artichokes?

It depends on your goals. Chicken & Maple Breakfast Sausage has 186 calories, while Quartered Artichokes has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Maple Breakfast Sausage vegan?

No, Chicken & Maple Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken & Maple Breakfast Sausage and Quartered Artichokes?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.