Chicken & Maple Snack Mates vs Diced ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & Maple Snack Mates
Diced ham
The Verdict: Which is Better?
When placing Chicken & Maple Snack Mates and Diced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & Maple Snack Mates is the more energy-dense option here, packing 54 more calories per 100g than Diced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken & Maple Snack Mates contains significantly more sugar (7.14g) compared to the milder Diced ham (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced ham is undeniably the healthier pick.
Looking to build muscle? Chicken & Maple Snack Mates offers a protein boost with 25g per 100g, outperforming Diced ham in this category.
Frequently Asked Questions
Which is healthier: Chicken & Maple Snack Mates or Diced ham?
It depends on your goals. Chicken & Maple Snack Mates has 179 calories, while Diced ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Chicken & Maple Snack Mates vegan?
No, Chicken & Maple Snack Mates is not certified vegan.
What is the calorie difference between Chicken & Maple Snack Mates and Diced ham?
There is a difference of 54 calories per 100g between the two products.
